Weight Management Programs
Maintaining a healthy weight is key to preventing a range of chronic diseases. Our weight
management programs are designed to support you through personalized diet plans, exercise
routines, and behavioral support. We help you achieve and maintain a healthy weight,
reducing the risk of obesity-related conditions like diabetes and heart disease.
Services Offered
- Personalized Diet Plans
- Exercise Routines Tailored to Individual Needs
- Behavioral Therapy for Eating Habits
- Regular Weight Monitoring
- Metabolic Rate Assessment
- Nutritional Supplements (if necessary)
How We Conduct the Program
Initial Evaluation
A thorough assessment of the patient’s current weight, diet, and physical activity levels.
Goal Setting
Establishing healthy weight goals based on the patient’s needs and medical history.
Diet and Exercise Planning
Development of a customized diet and exercise plan that fits the patient’s lifestyle and goals..
Behavioral Support
Counseling sessions to address emotional and behavioral aspects of eating and weight management.
Monitoring and Adjustment
Regular check-ins to monitor progress, make necessary adjustments, and provide encouragement.
Final Evaluation
Reviewing the patient’s progress and setting up a long-term maintenance plan to sustain a healthy weight
Benefits for Patients
- Safe and sustainable weight loss or management.
- Reduced risk of obesity-related diseases like diabetes and heart disease
- Increased energy levels and improved self-esteem
- Long-term weight maintenance strategies
- Comprehensive support addressing both physical and emotional aspects of weight management.
How to Get Weight Management Programs
Call 0311-1122338 or visit fitwellhub.pk to book an appointment today.
Discover the peace of mind that comes with personalized preventive care from Fitwell HUB.